Thyme Tea Recipe

 

With it's powerful antiseptic properties there are many thyme tea benefits, and for centuries this herb has been made into a tea and used as a traditional and ancient remedy for easing the symptoms of colds and flu, soothing a sore throat and for treating inflamed gums and mouth ulcers.

Thyme Tea Recipe

Ingredients: (makes 2 cups)

2 cups water
2tbsp fresh thyme
OR
1tbsp dried thyme

tbsp = tablespoon

Directions:

Fresh: Add the chopped thyme to the cups and pour on some boiled water. Let steep for 5-15 minutes before drinking.

Dried: Use just like you would loose leaf tea leaves, i.e  just  pour on some boiled water and let steep for 10-15 minutes.

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