For thousands of years traditional medicine has used a spice or herb tea to treat any number of medical and health conditions, and with its anti-bacterial, antifungal and antibiotic properties the sage herb is essential to your well-being. And making a cup of sage tea is an excellent way of experiencing these benefits.
Sage Tea Recipe
Ingredients: (Makes 2 cups)
2 cups water
2 tbsp finely chopped fresh sage
Juice of half a lemon
OR
1 tbsp dried sage
Juice of half a lemon
tbsp = tablespoon
Directions:
Fresh: Add the chopped sage leaves and lemon to a cup. Pour on some boiled water and let steep (sit) for 10-15 minutes before drinking. Sage can be a bit chewy, so you may need to remove the chopped herb prior to drinking.
Dried: If you're using dried, use just you like you would loose leaf tea leaves, and follow the instructions for fresh.
BespokeSpices.com
